Dialectical Behavior Therapy (DBT) is not an addiction itself but a highly effective therapeutic approach used to treat individuals who struggle with severe emotional dysregulation, often manifesting through substance use disorders and self-destructive behaviors. Originally developed by Marsha Linehan for treating borderline personality disorder, DBT has found its applicability in addiction treatment by addressing the emotional and psychological aspects that contribute to substance abuse. At its core, DBT focuses on teaching patients skills in four key areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills help patients understand and regulate their emotions, cope with stress in healthier ways, and improve their relationships, fostering a foundation for recovery. Addiction Treatment Services provides a comprehensive directory of rehab centers that use DBT as part of their addiction treatment programs. These centers are scattered across the USA, offering tailored DBT-based interventions for individuals seeking recovery from addiction. Our directory ensures that you have access to rehab facilities renowned for their effective DBT programs, supporting your journey to overcome addiction and embrace long-term recovery.