Anderson Counseling Services – Mental Health Skill Building

Anderson Counseling Services is based in Lynchburg, Virginia. They’ve been around for two decades. They offer a variety of mental health services for children, teens, and adults. These include individual counseling in person and through telehealth, as well as couples and family therapy. In addition, they provide more intensive services, like skill-building programs for adults to manage mental health challenges and in-home counseling for kids and teens who might be at risk of out-of-home placement.

They use a combination of psychodynamic therapies, such as cognitive (CBT) and dialectical behavioral therapy (DBT), and motivational interviewing (MI) to explore patterns in a client’s emotions and behaviors. Their cognitive-behavioral techniques and positive psychology build coping skills and self-esteem.

Individual counseling, family counseling and couples counseling is offered in person or via telehealth. Their goal is to provide better coping skills and foster emotional resilience. Created for adults with mental health issues, this service focuses on practical skills such as managing symptoms, improving social interactions, building support systems, household skills like cooking and meal prep, and money management. Sessions can take place at home or elsewhere nearby.

Their intensive care for teens is really cool because the treatment actually comes to you! This is for kids that have quite severe mental health issues which get in the way of their everyday life. It’s for children and teens having an acute mental health crisis and are at risk of being removed from their home. It provides up to ten hours of counseling for both children and their family per week in a supportive home environment.

It’s also neat that Lynchburg has some local attractions nearby. You can check out the FunQuest Family Entertainment Center or maybe wander around Dreaming Creek to reflect and stretch your legs.

Please remember to check around the area to find the best treatment for you or your loved ones. Medicaid and most insurance providers are accepted. As you should with all places, please check with your insurance company to confirm that they accept your insurance.