Change Therapy Center

About Change Therapy Center – Valparaiso, Indiana

Change Therapy Center is a mental health treatment center for adolescents, young adults and families in Valparaiso, Indiana. They offer outpatient services to help you overcome your challenges and find a healthier way to live. They address mental health disorders and co-occurring conditions, including addiction. They’re in network with most private insurances.

One unique part about this facility is they offer a 10 to 12 week workshop that focuses strictly on behavioral skills. Together with your family, you’ll learn how to address your self destructive habits and embrace more productive actions. They’ll go over techniques like mindfulness and emotional regulation that can help you stay calm and centered during life’s stressful moments. They’ll also drive these points home in other ways including hands-on activities, peer groups, and experiential therapies like yoga.

In addition to that group, they also offer a long list of specialty recovery groups you can attend. For example, there are ones that focus on anger management, body image positivity, relapse prevention, and trauma, among other topics. I like that they let you customize your treatment plan so you can focus on the areas that mean the most to you.

One past client says the help and support they received through this program made a difference in their life. Another mentions that the team members are supportive both inside and outside the group setting.

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