DreamLife Recovery

DreamLife Recovery is a treatment center located in Donegal, Pennsylvania. They provide services to adults who are struggling with dual diagnosis or substance abuse disorders. The levels of care available here are detox, partial hospitalization and supportive living.

This facility is pet friendly and offers many amenities including yoga, adventure therapy, hiking, kayaking, reiki and art therapy. They have a veterans program and there is also a program for individuals in the LGBTQIA+ community. They accept TRICARE insurance and a multitude of others.

What sticks out to me the most is all the amenities provided here during your time in treatment. Kayaking helps improve your cardiovascular health, boosts your mood, strengthens your memory and increases your self confidence. Adventure therapy is also part of treatment which brings you outside and connects you with nature. It’s also a great way to release endorphins and relieve stress. This therapy helps you push and test yourself which not only provides you with a sense of accomplishment but also encourages you to try new things.

Art therapy is available here which can not only inspire creativity but this also helps you express yourself non verbally. Sometimes it can be difficult to find the right words to identify the feeling you may be feeling and this is a great solution. Art therapy can also help with managing stress and can provide emotional healing.

They will also introduce you to other evidence-based therapies you can utilize like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). If you need medication to manage your symptoms then their medication assisted treatment (MAT) program might be a good fit.

They also offer counseling sessions at the group and individual levels. Different topics will be discussed and some of the most common themes include self-acceptance, self-esteem, self-love, misgendering and gender identification issues.