Santa Barbara Cottage Hospital – Behavioral Health

Santa Barabra Cottage Hospital – Behavioral Health has inpatient and outpatient treatment options for you to get help. They also offer help if you’re facing mental health issues or addiction issues. As you can guess by the name, they are located in Santa Barbara, California.

Their program is founded on acceptance commitment therapy. This type of therapy helps you accept your thoughts without judgment. You’ll do this to start the healing process as this therapy method will help you get past your own negative emotions and allow you to come to terms with your own experiences.

Ultimately, this type of therapy will give you flexibility and a positive outlook on life. If you’re a psych nerd, you’ll notice that this is kind of like cognitive behavioral therapy which identifies negative thought patterns and flips them to more positive ones to make for a more positive outlook on life.

People who’ve been here have raved about how great the hospital nurses are. However, billing seems to be problematic at this facility.