About Three Oaks Behavioral Health – Ridgeland
Three Oaks Behavioral Health is an addiction treatment center that treats teens and adults living in and around Ridgeland, Mississippi. They don’t just deal with addiction though, they also treat those suffering from co-occurring mental health conditions. These may include depression, anxiety, bipolar disorder, schizophrenia, or even anger issues and eating disorders. The levels of care at this center are all at the outpatient level, including their partial hospitalization program (PHP) and their intensive outpatient program (IOP).
There are separate programs for adults and adolescents. However, they all cover similar themes that are meant to help the individual recover completely from their problem and gain the tools for a happier and healthier life.
Their IOP program, which is, despite the name, their least intensive program, meets three days out of the week, while their PHP meets five days a week. In both tracks, they teach psychoeducation, cognitive behavioral therapy, and dialectical behavior therapy (DBT). In addition to all this, you’d also be receiving education on spirituality, anger management classes, codependency classes, and services such as art therapy and reviewing your personal goals.
You may also receive some of the more fundamental counseling services, including individual therapy, group therapy, and family therapy. Individual therapy lets you speak directly with a professional therapist who can help you identify triggers, learn new coping strategies to keep you sober, and deal with past trauma.
Group therapy lets you meet with peers who can help keep you accountable and who can share your experiences. All of these fundamental pillars of recovery can make a huge difference in your journey to sobriety.
