About Western Psychological and Counseling Services – Civic Drive – Gresham
Lifestance Health Western Psychological and Counseling Services – Civic Drive is a behavioral health provider located in Gresham, Oregon. They provide outpatient treatment services for substance use disorder. The counselors here also treat people who suffer with a mental health condition and a substance use problem at the same time. They treat clients aged 13 and older. Lifestance takes private insurance and self pay.
The best thing about this place is the number of therapists they have and the diversity of their experience and specialties. You will complete an initial assessment to determine which therapist might be the best fit for you. If you are not happy with the therapist they assign, you can choose to work with another person.
Most people in recovery are treated with behavioral therapy which encourages people to think differently in order to change toxic behaviors. However the therapists here are trained in many different methods. They may use motivational interviewing which requires the therapist to remain objective and ask you questions designed to motivate you.
They also have psychotherapists who are trained in trauma therapy. This type of therapy teaches people how to reprocess memories so that they are less upsetting. Some counselors may encourage you to practice mindfulness which encourages you to look at the way you react to situations without judging yourself.
Many people in recovery benefit from group therapy and peer support groups. The staff can refer you to group meetings that will address the areas of addiction that most affect you.
They also have telehealth appointments for those who are unable to come into the office. This is a great alternative for working people or those with young children at home.