A typical day in rehab will vary based on which addiction treatment center or program you’re in and the level of care you need. However, most inpatient programs are very structured and will usually begin around 7 or 8 a.m. and end around 7 or 8 p.m.
You can expect a full slate of programs and activities every day. An example schedule might include the following: morning journaling, breakfast and taking any necessary medications, exercise, individual and/or group therapy, free time, lunch, vocational training, relapse prevention, group therapy session, dinner, free time, and bedtime.
