Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy initially developed to treat borderline personality disorder, but it has proven effective in treating various mental health disorders, including substance use disorders. DBT focuses on teaching patients skills for coping with stress, controlling their emotions, and improving their relationships with others. It is particularly effective for individuals with dual diagnoses, where addiction coexists with mental health issues.DBT involves a combination of individual therapy sessions and group skills training to help individuals learn and practice new skills. These skills fall into four main categories: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By engaging in DBT, individuals learn to manage their emotions and behaviors, which can significantly support recovery from addiction.Addiction Treatment Services provides a comprehensive directory of rehab centers nationwide that offer Dialectical Behavior Therapy as part of their treatment programs. By connecting individuals to accredited and trusted rehab facilities, Addiction Treatment Services ensures that those seeking help for substance use disorders can find programs tailored to their specific needs, including DBT. The directory is designed to streamline the search for effective treatment options, enabling individuals to access specialized care for a more successful recovery process.