About Asana Recovery – Costa Mesa
Asana Recovery has many locations, including the outpatient clinic on Pomona Avenue in Costa Mesa, California. That location is only a 12-minute drive to Balboa Pier at the beach. Their outpatient treatment for adults includes a partial hospitalization program (PHP), and an intensive outpatient treatment program (IOP).
These programs are for adults with moderate mental health or substance use issues. The programs work with HMO and PPO insurance policies. That includes many of the major companies like Cigna, Aetna, and Magellan.
The PHP offers intensive outpatient therapy without the need to spend the night. You’ll be in a structured environment five days a week from 6-10 hours per day. To participate in the PHP, you must be medically stable and not require 24 hour supervision. You can choose to live in one of the sober living houses near the beach while attending the program.
There are many treatment modalities in the PHP. These include evidence-based therapies such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). They also use holistic practices such as yoga. Your treatment plan is customized to your unique situation.
The plans usually include individual and group therapy as well as family therapy if appropriate. There are psychiatric consultations available for medication management. Therapy helps you understand and manage any co-occurring disorders you may have such as depression, anxiety, or bipolar disorder. Managing your co-occurring disorders is an important part of the recovery process.
The IOP is an outpatient program that’s good if you’re working on a smaller budget. You can attend the program but still live at home and work during the day if necessary. If you’re able to manage your daily routines and responsibilities but struggle with substance use or a co-occurring disorder, their IOP may be a good fit.
The program entails about 10-12 hours of therapy a week. It also includes counseling, therapies, and medical support. The IOP also addresses both substance use and co-occurring disorders.
One former client remarked that the program “changed my life.” Another said they would highly recommend the program to anyone in need.