About Basic Steps Mental Health – Mukilteo
Basic Steps Mental Health utilizes a heart-centered approach. They blend 10 evidence-based, Psychological approaches that treats problems physically, mentally, emotionally, and spiritually. This is a Dual Diagnosis program for individuals struggling with either mental health or addiction issues or both.
At Basic Steps Mental Health, we believe that the underlying core problem needs to be addressed and worked through. We are developmental in our focus, believing that problems in life stem from early childhood experiences. In helping a person “re-grow up”, it provides stability and growth.
This is a newer type of therapy because it sees repeating problems as opportunities for growth and learning. If you continue to have the same problems appearing in your life over and over again, there is a reason for this. A minimum of ten psychological approaches are used to address a problem, once and for all, at its core.
We are educational in our focus and teach people how to use approaches like CBT, DBT, RET, Gestalt, and more. We want people to be stable for the long haul.
We do not believe in using shame tactics because that is not how we heal. We believe that when love is applied to our hurt, we heal. Therefore our staff At Basic Steps Mental Health is loving, friendly, and has used these tools to heal themselves.
We have a variety of programs from one on one sessions to our PHP Outpatient program. If you want to undergo real therapy, in a loving environment, then please give us a call.
