About Blue Valley Behavioral Health – Lincoln
Blue Valley Behavioral Health in Lincoln, Nebraska specializes in integrated care for individuals with mental health and substance abuse struggles. They provide a variety of outpatient services that cater to different mental health conditions including anxiety, depression, PTSD as well as more severe disorders like schizophrenia and bipolar disorder.
The clinic offers a variety of individual and group therapy sessions, all adapted to the specific needs. The well known fact about this is the addition of a strengths based framework as opposed to just treating symptoms. This approach is instrumental in guiding people on the journey of handling their mental health throughout life.
Blue Valley has a holistic program for addiction recovery in its substance abuse disorder program. Both outpatient and intensive outpatient services cater to people who need ongoing help but do not necessitate living in a treatment center. This way, clients can receive treatment and still attend work or honor family responsibilities. Outpatient programs rely on recurring therapy sessions with individual and group counseling. These sessions help attendees to target substance use and better understand the emotional, environmental or health factors that might keep you addicted to substances like alcohol.
Blue Valley’s IOP services are available for those who require a higher level of structured support and services are offered in the confines of the Blue Valley outpatient clinic, or their own home. Evidence-based practices like cognitive behavioral therapy (CBT) and motivational interviewing (MI) are also used to help clients understand the underlying causes of their addiction, confront them and develop tools for overcoming it.
Blue Valley takes relapse prevention very seriously. They understand that recovery does not stop once treatment is over and therefore provide continuous support to the individuals to keep them sober. Part of this support is having regular check ins with counselors, along with access to community support groups.
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