Embark Behavioral Health – White Haven

Embark Behavioral Health used to be called Embark at The Poconos. They’re located in White Haven, Pennsylvania. Their main focus is helping teenage girls and young women who have issues with substance abuse, mental health issues, eating disorders, and gambling addictions. They have short term residential programs to help them get back on their feet.

Their residential program helps you and your family work through any underlying issues related to your mental health issues and addictions. A daily routine consists of morning exercise, school, therapy, yoga and meditation, and evening group discussions. Their program can include 12 Steps, mindfulness and spiritual healing.

Their center rests among 88 acres of wooded wilderness. This means there’s plenty of opportunity for outside events. You can exercise, play laser tag, or take trips to museums and community events. Hiking and adventure therapy are also included to build confidence and refresh the body and mind. Inside the center, there are shared rooms, a full kitchen, communal dining rooms, and living rooms so you’ll be comfortable as you get to know your cohorts.