About Harmony Ridge Recovery Center – Walker
Harmony Ridge Recovery Center is located in Walker, West Virginia. They specialize in treating young adults, adults, veterans, first responders, and pregnant women who are struggling with substance use and dual diagnosis disorders. Their levels of care include detox, residential, partial hospitalization, intensive outpatient, and aftercare. Holistic therapy, yoga, and sober living are some of the many treatment methods they offer here. They accept Medicaid and offer flexibility for covering the cost of treatment, which includes self-pay and personal loans.
This facility takes a wholesome approach to healing your mind, body, and spirit. Yoga and meditation both help increase self-awareness, provide emotional stability, and reduce stress. The physical benefits include joint and muscle pain relief along with providing more flexibility as well as improving your cardio health. Another benefit to doing yoga is being able to do it on your own as well as in a group.
Their art therapy offers many options for finding a medium you may be interested in and use to creatively express yourself or help manage emotions and create a healthier lifestyle. Art therapy can be sculpting, drawing, painting, dancing, poetry, collageing, and playing music.
These activities can improve mental health by causing the release of dopamine (happy chemicals in the brain) from something other than substance use. This can retrain your brain to seek healthier activities for reward rather than drugs or alcohol.