About Positive Change Counseling Center – La Mesa
Positive Change Counseling Center, located in La Mesa, California, offers outpatient mental health services to adults, adolescents, and children. Services include virtual counseling groups focused on specific populations or topics, specialists to provide support for military and veteran issues, and help with eating disorders and addiction recovery.
Outpatient treatment at Positive Change Counseling Center includes individual and group therapy using a variety of evidence-based practices, including Acceptance and Commitment Therapy (ACT), cognitive processing therapy (CPT), and emotion-focused therapy (EFT) for couples. They may also offer referrals to more intensive alcohol or drug rehab programs if appropriate. Positive Change Counseling Center also offers biofeedback therapy, mindfulness training, and neurofeedback as part of their therapy services.
Positive Change Counseling Center accepts multiple insurance plans, including Anthem Blue Cross Blue Shield, Cigna, HMC Healthworks, UMR Insurance, TRICARE, MHN, and Lyra Health. Each insurance plan is unique, so be sure to verify coverage information and out-of-network benefits by contacting your insurer directly.
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