About Red Oak Counseling – Elm Grove
Located in Elm Grove, Wisconsin, Red Oak Counseling is a private mental health and addiction treatment clinic. Men, women and young adults dealing with substance use disorders can get help here. They also treat clients with dual diagnoses. If you’re a military service member or veteran then the clinic specializes in addiction treatment, PTSD and other mental health challenges related to your service. All treatment is provided in their outpatient counseling center Monday through Thursday from 9 a.m. to 5 p.m.
Payment options include self pay or insurance. The clinic works with most major insurance providers. They don’t accept Medicare, Medicaid or BadgerCare or Network Health insurance at this time.
You’ll work with a team of licensed therapists who specialize in alcohol and substance use issues. Many people in addiction treatment benefit from more than just counseling. Based on your assessment you might also collaborate with a Psychiatric Mental Health Nurse Practitioner (PMHNP) who focuses on dual diagnoses.
Treatment approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Cognitive behavioral therapy helps you understand how thoughts and feelings affect substance use. Through CBT you’ll learn to recognize and shift negative thought patterns which can make a real difference in how you feel and act.
Dialectical behavior therapy combines cognitive behavioral techniques with mindfulness practices. You’ll learn how to be present in the moment while also addressing the thoughts and feelings that can lead to unhealthy behaviors.
If you’re in recovery then EMDR can be especially useful for dealing with past traumas that might be affecting your current feelings and behaviors. By working through these memories, you can reduce anxiety and depression and make it easier to focus on your recovery.
Your treatment program may also include mindfulness and relaxation techniques to help reduce stress and ease cravings and help you stay on the path to recovery. If you’re looking for a faith-based approach then Red Oak Counseling also offers Christian counseling. This clinic provides a supportive and comprehensive treatment environment that can make a significant difference in your recovery journey.
