About Renew Your Mind – Anchorage
Renew Your Mind is a faith-based drug and alcohol rehabilitation facility in Anchorage, Alaska. They use a 12 Step model of recovery and apply a stages of change approach to support your long-term sobriety.
They offer cognitive behavioral therapy and motivational interviewing. They do have counseling and recovery education relapse prevention. Both individual and group counseling are offered. Discharge planning is available, as well as aftercare. Their programs last for 12 weeks but you can get your treatment plan extended if you need more care.
One thing that stands out to me is their focus on expressive writing. Journaling is an especially important part of their recovery program because it helps you develop healthier thought patterns. You’ll learn to use your journal to combat negative thoughts and support your spiritual growth.