About The Mental Health Association of Westchester – White Plains
The Mental Health Association of Westchester is a treatment center located in White Plains, New York. Here at this facility, they provide outpatient services to adults who are struggling with substance abuse disorders. They have same-day appointments available and can assist fluent Spanish speakers.
When seeking support for your journey of healing this facility offers a variety of resources including PTSD treatment, family support, relapse prevention, care management, medication assisted treatment and other services.
Receiving treatment for PTSD provides an opportunity for you to restore self-love, confidence, and a chance to continue your growth. This will help with managing stress, finding clarity from the trauma, and learning new and healthier ways to cope.
While being in an outpatient treatment group as well as individualized therapy sessions will be part of your care plan. This gives you an opportunity to become vulnerable and express issues you may be dealing with. Group therapy can encourage you to strengthen your social skills, provide accountability, and help with the fear of judgment because you’ll be working with others who share similar experiences.
Relapse prevention helps distinguish what can be conducive to your recovery versus what no longer serves you in your journey of this new way of life. This helps you develop more holistic coping skills and encourages you to stay motivated and continue moving forward.
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