About Washburn House – Worcester
Washburn House is a rehab located in Worcester, Massachusetts. They offer treatment to men and women who are struggling with addiction, dual diagnosis and behavioral conditions. The levels of care they offer are medical detox, inpatient and outpatient treatment. Their gender specific approach offers a level of vulnerability and comfort to heal and process on your journey of recovery. They offer a multitude of holistic therapies such cognitive behavioral therapy (CBT, dialectical behavior therapy (DBT) and yoga. These therapy sessions are provided in group, family and individual formats. This facility accepts both Medicare and Medicaid and offers financial payment plans.
In early recovery, learning to adapt to a new lifestyle can seem challenging and uncomfortable. While you are inpatient treatment they will introduce to you CBT and DBT, which go hand in hand to help ease anxiety, depression and trauma. These therapies also boost your mood and improve coping skills.
Yoga therapy helps with managing stress, increases self awareness, reduces pain and muscle cramping and provides more mental clarity. You can do yoga alone or with others. Yoga incorporates body movement, increases bone strength and helps improve blood circulation.
Throughout your journey of healing being, able to talk to a licensed clinician along with attending group, family and individual sessions helps you get a better understanding of yourself and others as well as process emotions. Feeling sensitive and emotional is also part of the journey, and having proper guidance to navigate through it helps increase self awareness and teaches you how to emotionally regulate. This also helps with developing better communication skills and improving relationships with not only yourself but with loved ones as well.
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