About Associates in Counseling – La Crosse
I was really impressed by the range of counseling options. Some of the services they offer include counseling in the forms of marriage counseling and family counseling which can help strengthen your relationships. They also have chemical dependency counseling to help with any form of addiction and behavior therapy to help you make positive behavioral changes in your life.
They also offer services for emotional health, which can help with depression, anxiety, grief and loss, and PTSD by utilizing mindfulness therapies and therapies that focus on your trauma, such as EMDR.
Some of the more unusual counseling services include help with sleeping problems, which can include insomnia, sleep apnea or bad habits around bedtime. Their counseling can also help address sexual problems and they offer relaxation training.
They have really interesting intervention options, too, such as hypnotherapy which works by going deep into your subconscious and addressing mental conditions like anxiety, OCD, smoking addictions and just any traumatic event that may be holding you back from your recovery.
They also do relaxation training and mindfulness techniques that help lessen stress and make you stronger overall mentally. They even offer specific support for eating disorders, chronic pain management and anger management.
For children and youth they have counseling using play therapy and more expressive, fun techniques. They can address issues that are typically tough to discuss by providing a safe and confidential environment. I love this holistic approach and always see it as a huge benefit when looking at different clinics.
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