About Recovery Keys – St. Augustine
Recovery Keys provides addiction treatment for individuals suffering from drug or alcohol addictions. They are located near St. Augustine, Florida, and offer plenty of different therapy styles for your recovery. They aim to treat the physical, psychological, and emotional impacts of substance misuse. They offer residential treatment and detox treatment, a partial hospitalization program, intensive outpatient program, and standard outpatient care.
Their individual therapy provides a safe space for patients to work with licensed professionals who can help you understand your addiction, manage your stress better, and develop better self-esteem. They use certain modalities of treatment like motivational interviewing, and cognitive (CBT) and dialectical behavior therapies (DBT). These can help empower you and identify destructive patterns as well as teach you how to cope with cravings and practice mindfulness techniques.
They also stress the importance of exercise and nutrition here. They say physical activity boosts dopamine levels and improves mood, so they like to focus on that. Healthy eating also helps the brain and body heal.
They use neurocognitive retraining to focus on repairing any brain damage that substances may have caused. Techniques offered can look like self-hypnosis, biofeedback, and audiovisual brain entrainment.
They have a 12 Step group that’s rooted in shared experiences and spirituality, which is a good way to emphasize honesty and community support during your recovery process.
Their process groups help to develop interpersonal skills, while their recreational therapy introduces patients to hobbies and activities that can help build social connections without substances to depend on.
The center is near the Matanzas River and the Atlantic coastline. You’ll have plenty of opportunities to explore the area and maybe unwind and stretch your legs.
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