About Turning Point Centers Bell Canyon – Sandy
Turning Point Centers Bell Canyon in Sandy, Utah, is a residential facility that offers care for individuals with substance use disorders or co occurring disorders. The staff puts together personalized plans that focus on healing the physical, emotional, and behavioral aspects of addiction. You’ll receive around the clock medical and mental health support during your stay.
Some of the different therapeutic treatments that the staff may provide include trauma informed care, self care groups, and recovery management services. With trauma informed care, counselors will help you explore the connection between substance abuse and trauma.
You’ll also learn coping skills to handle your stress and build a support system that will help you get through recovery. Self care groups will teach you new ways to nurture your mind and your body. It’ll focus on topics such as exercising regularly, eating healthy and sleeping well. Additional helpful services they provide to support your healing include conflict resolution therapy and experiential therapy.
Your counselor will use cognitive behavioral therapy and dialectical behavioral therapy to help you have long term sobriety. CBT will focus on teaching you not to act on impulse by understanding the link between your actions and thoughts. DBT will teach you to be more accepting of yourself and your situation and learn skills to improve your ability to regulate your emotions.
When you begin your life outside of the facility, you can start enjoying some of the mountainous scenery near Sandy. A few of the areas you can go for a vigorous hike include Lone Peak and O’Sullivan Peak.
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